Showing posts with label quick and easy. Show all posts
Showing posts with label quick and easy. Show all posts

Sunday, 14 October 2012

Rasiya Muthias with Cabbage (Cabbage dumplings in creamy soup)



The cold snap has now started here and I really fancied something hot and spicy. I wanted to make rasiya muthia but didn't have any fresh methi (fenugreek).  My hubby suggested making them using fresh cabbage (cobi na rasiya muthia).  My recipe for Rasiya Muthias using methi is here.    The recipe is very similar to the methi na rasiya muthias but I changed some of the ingredients slightly. I added some bread crumbs to the muthia dough to see if they came out softer and yes, they were lovely and soft and had soaked up all the flavours.   I am reposting here with updated pictures.  This dish is a favourite of mine in the cold weather as it's quick and easy to make, warms you up and fills you up as well.

Ingredients to serve 4 people:

1 heaped cup- finely grated fresh cabbage  (You can also use methi or even left over rice or khichedi)
1 cup chick pea flour
½ cup- chapatti flour (Whole wheat Flour)
½ cup bread crumbs
1-2 tablespoons : ginger, garlic and green chilly mixture (use it to your taste)
2 teaspoons Salt
2 teaspoons turmeric
¼ teaspoon soda bicarbonate.
1-2 cup of plain yogurt (good time to use up any sharp yogurt you may have left over)
½ cup of oil ( you'll need to make the dumplings and also for the soup)
1 teaspoon mustard Seeds
4-5 curry leaves
2-3 fresh green chillies
2-3 teaspoons sugar or jaggery (optional)
2-3 tablespoons of lemon juice (optional)
Fresh coriander

Method:

1 . Add the grated cabbage to the chick pea flour, bread crumbs and whole wheat flour. Add the ginger, garlic and chilly mixture.


2. Add 1 teaspoon of salt, quarter teaspoon of soda bicarbonate and 1 teaspoon of  turmeric to the flour. Add 1 and ½ tablespoon oil to the flour.


3. Mix half a cup of yoghurt to some warm water and mix.  Then pour a little of this mixture slowly  and bind the dough.  The dough does get sticky so keep some dry flour handy to dip your hands into.  Leave this for a couple of minutes, wash your hands and then rub some oil in your hands to make the muthias.

4. Make small muthias the size of small marbles and keep them covered under a Tea Towel.  We got about 30 muthias from this amount of ingredients.



5.  In a saucepan, heat 1 and ½ tablespoons of oil and add the mustard seeds to it.

6. One the mustard seeds stop popping, add  7 cups of water to it. Do this carefully as adding the liquid to the oil can make it splutter.

7.  Add the remaining salt and turmeric and allow the mixture to heat up until it starts to look as if it might boil over.   At this stage, turn the heat to medium.

8.  Now add the muthias one by one to the mixture and let them cook thoroughly.



9.  Don't touch the muthias or try to stir them.  They will float to the top as they get cooked.


10.  Slice the green chillies into two and add to the mixture.  Add the curry leaves to the mixture. (Also add sugar or Jaggery and some lemon juice if you prefer a slightly, sweet and sour taste)

11. The muthias will expand a little and float to the top when they are cooked.

12.  Mix half a cup of plain water to half a cup of yoghurt , stir well and add it to the cooked rasiya muthia and stir gently using a fork.  Make sure you don't break any of the muthias. The sauce will also start to thicken now.


13.  Once the yogurt has blended in - sprinkle some fresh coriander to the rasiya muthia and serve them hot.


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Wednesday, 9 February 2011

Rasiya Muthias with methi (Fenugreek Dumplings in creamy soup)


Rasiya Muthias could also  be called dumplings in a thick and creamy yogurty soup. It’s quite an unusual dish as it resembles a  kadhi  but also has muthias (like dumplings) which are very filling. It is one of those quick dishes one makes during the cold weather. I learnt about this dish from one of my aunts who made them when she had come over to stay with us. We really enjoyed the dish but I couldn’t remember the recipe fully. I googled the recipe and found one in Kajal’s blog. She made her muthias slightly differently but it was good for me to read her recipe and get reassurance on how to make rasiya muthias.

Ingredients to serve 4 people:

1 cup- fresh or frozen methi (fenugreek) leaves. (You can also use left over rice or khichedi)
1 cup chick pea flour
1 cup- chapatti flour (Whole wheat Flour)
1-2 tablespoons : ginger, garlic and green chilly mixture (use it to your taste)
2 teaspoons Salt
2 teaspoons turmeric
¼ teaspoon soda bicarbonate.
1 cup of plain yogurt (good time to use up any sharp yogurt you may have left over)
2-3 tablespoons oil
1 teaspoon Mustard Seeds
4-5 curry leaves
2-3 fresh green chillies
2-3 teaspoons sugar or jaggery (optional)
2-3 tablespoons of lemon juice (optional)
Fresh coriander

Method:

1 . Add the fenugreek leaves to the chick pea and whole wheat flour. Add the ginger, garlic and chilly mixture.


2. Add half the salt, soda bicarbonate and half the turmeric to the flour. Add 1 and ½ tablespoon oil to the flour.

3. Using some warm water, prepare the dough.  The dough does get sticky so keep some dry flour handy to dip your hands into.  I would pour a little water at a time and mix the dough.   Leave this for a couple of minutes, wash your hands and then rub some oil in your hands to make the muthias.

4. Make small muthias the size of small marbles and keep them covered under a Tea Towel.  We got about 30 muthias from this amount of ingredients.



5.  In a saucepan, heat 1 and ½ tablespoons of oil and add the mustard seeds to it.

6. One the mustard seeds stop popping, add  7 cups of water to it. Do this carefully as adding the liquid to the oil can make it splutter.

7.  Add the remaining salt and turmeric and allow the mixture to heat up until it starts to look as if it might boil over.   At this stage, turn the heat to medium.

8.  Now add the muthias one by one to the mixture and let them cook thoroughly.  Don't touch the muthias or try to stir them.  As mentioned below, they will float to the top as they get cooked.









9.  Slice the green chillies into two and add to the mixture.

10. Add the curry leaves to the mixture. (Also add sugar or Jaggery and some lemon juice if you prefer a slightly, sweet and sour taste)

11. The muthias will expand a little and float to the top when they are cooked.

12.  Mix half a cup of plain water to half a cup of yoghurt , stir well and add it to the cooked rasiya muthia and stir gently using a fork.  Make sure you don't break any of the muthias. The sauce will also start to thicken now.



13.  Once the yogurt has blended in - sprinkle some fresh coriander to the rasiya muthia and serve them hot.



14.  You can also serve  the rasiya muthia with some sev sprinkled on it.



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Sunday, 31 January 2010

GREEN BEANS AND POTATO CURRY

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Coming home after a full days work, I like to try and cook food that is simple and quick to make.  I timed the cooking of this curry and chappatis and it took me less than an hour.  That's when I thought, I should share this recipe with my friends. ( In fact - it took me longer to write this recipe!)

Ingredients:

One bowl of green beans - fresh or frozen ( I used frozen beans - I just snapped them in bite size pieces)
One medium potato chopped - I used Desiree potato as it cooks fast.

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INGREDIENTS:

1 to 2 tablespoon sunflower oil
Half teaspoon of dry mustard seed
Half  teaspoon Salt
Half teaspoon tumeric
I teaspoon chilly powder
1 teaspoonof coriander and cumin powder (optional)
1 teaspoon crushed garlic
half a can of crushed tomatoes
1 teaspoon lemon
1 teaspoon maple syrup  sugar, gor or honey can also be used)
Fresh coriander (don't worry if you don't have this)


The amount of salt or chilly powder can be adjusted to your taste.

METHOD:

1.  In a saucepan, add 2 tablespoons of oil and add some mustard seeds to the oil.

2.  Once the mustard seeds start popping, add the green beans and potatoes.

3. Stir the vegetables and add the ginger, garlic, salt, tumeric, chilly powder,  coriander and cumin powder.

4.  If using fresh beans, add half a glass of water.  When using frozen beans, you don't need to add the water. - unless you like to have gravy in your curry.

5. Cook the vegetables on a medium heat for 7 minutes or in a microwave for 5 minutes.  Check that the vegetables are nearly cooked. 

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6.  Now add the crushed  tomatoes, sugar and lemon and cook for a further 5 minutes in the microwave or  on the cooker hob.

7.  The curry should be ready to serve with rice or chappatis or naan bread.



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